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Hypnotherapy for Special Educational Needs and Disabilities (SEND).

Special educational needs and disabilities (SEND) can affect a child or young person's ability to learn. And Hypnotherapy for Special Educational Needs and Disabilities (SEND) is all about helping with a child’s behaviour, ability to socialise (for example they can struggle to make friends) and educational development, for example because they have dyslexia, or struggle to develop their […]

Hypnotherapy for Ketamine addiction

I’ll be upfront here, hypnotherapy for Ketamine addiction is only part of the answer. It’s not the silver bullet. Just like with any addiction - cocaine, alcohol, gambling - you YOU have to decide that this is your time to end this. No one else. You. And I’m here to believe in you all the […]

What is psychotherapy?

To answer what is psychotherapy? I’ll start by describing what exactly the words mean. To break it down the word ‘psycho’ comes from the Greek for “soul” or “mind”. And ‘therapy’ means “healing." Also from a Greek word. So what we’re talking about is a healing of your thinking. A coming to terms with why […]

Hypnotherapy for Procrastination

In dictionary terms procrastination is, “the action of delaying or postponing something.” Hypnotherapy for procrastination is designed to get you moving. To be blunt, in everyday terms, to stop fannying about. That’s not meant to sound glib or callous, just stop you wasting time. It’s your most precious resource. What is the emotional root of […]

Hypnotherapy for fertility

Let’s be clear what hypnotherapy for fertility is. It’s a complementary therapy for infertility. It can help you manage your stress and anxiety. Dialling them down. And doing this - improving your overall well-being - increases your chances of conception. Why it might be worth giving hypnotherapy for fertility a try Not everyone feels happy […]

Hypnotherapy for social media

Hypnotherapy for social media is all about dialling down what we all do. Scroll too much. Compare too much. Feel the urge to frequently check social media, dating apps, online games, texts, the news or email too much. You’re drawn to check Instagram or TikTok too much. It’s too much to just sit and do […]

Hypnotherapy for tennis

Before I talk about hypnotherapy for tennis, I want to mention a book written in 1974 ‘The Inner Game of Tennis’ by Timothy Gallwey. It gives tennis a long history of looking for answers to the game beyond coaching and practicing, practicing and practicing. The inner game is your mind set. How you think and […]

How many hypnotherapy sessions do I need?

How many hypnotherapy sessions do I need? This is a question I’m asked all the time.It’s really difficult to give a simple answer. The bottom line is that Cognitive Behavioural Hypnotherapy is designed to make a difference quickly to problems that can have been deeply rooted in you for over 50 years. The top line […]

Hypnotherapy for happiness

Hypnotherapy for happiness. How does that work? Just by being calm. No I’m not being trite. Here’s a slightly longer explanation. Can hypnotherapy make you happier? Hypnotherapy for happiness helps by looking at what makes you unhappy. Taking away what’s blocking your chances of happiness. What does this mean? That when you’re calm you can […]

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