The Gentle Mind

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Hypnotherapy for Confidence: Boost Your Self-Esteem in 2024
Cognitive Behavioural Hypnotherapy can help you identify how you currently deal with patterns of thought and habits and if there are better ways.
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Hypnotherapy for phobias
Hypnotherapy for phobias can help change how you think, feel and act for the better.
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Running a marathon?
When it comes to running hypnosis and hypnotherapy can help you with regular positive repetition become the incredible powerful runner you want to be.
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Losing weight
Losing weight can be helped highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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Worried? Stressed? Nervous? Anxious? Relax
Anxiety, stress, panic conditions and PTSD can all be treated highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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