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Cognitive Behavioural Therapy and Hypnosis for dealing with bastard and bullying bosses
On the whole, most of us do what we can to fit in at work. After all, we all need to make a living. But the workplace can tolerate all sorts of behaviours. Liars, cheats, laziness - and bullying. And this is what I want to talk about. Before I go any further there are […]
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Hypnobirthing - using hypnosis for a calmer, kinder birth
Why? Mothers come to hypnobirthing for a more comfortable and natural birth. If birth is more comfortable and natural and drug-free for you, then it’s also more comfortable, natural and drug-free for your baby. And that’s just the start. If a child enters the world gently and easily to be greeted by a mother who […]
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Hypnotherapy for the male menopause
Hypnotherapy for the male menopause. What is it? The technical name for the male menopause is the andropause and scientifically it’s seen as a gradual decline in testosterone. It’s called ADAM - androgen deficiency in the aging male. Signs of the male menopause. Your body. You have less muscle mass, reduced bone density, increased body […]
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The Menopause in Women - Hypnosis and Hypnotherapy
The menopause affects 80% of women in some way or another. Now, let’s be clear at the outset. I’m not a medical professional. I can’t say whether you need HRT, or not. But what I am is a hypnotherapist, a Cognitive Behavioural Hypnotherapist to be precise. And using hypnotherapy you can learn, for example, how […]
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Hypnosis and Cognitive Behavioural Hypnotherapy for cannabis users
It sounds dramatic, but Professor Robin Murray, Professor of Psychiatric Research at the Institute of Psychiatry, Psychology, and Neuroscience, Kings College, London gave a talk titled, “Cannabis-induced psychosis: A coming epidemic?”. What’s the problem with cannabis? Professor Murray went on to point out that prolonged use of cannabis can cause psychosis. Especially due to the […]
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Ditch the New Year’s resolutions for Cognitive Behavioural Hypnotherapy and hypnosis
You’re full of good intentions. You want to do the right thing in the New Year. New year, new you. Nothing wrong with that. So far so good. So why don’t New Year’s resolutions work? Most of us give up on our resolutions within one to six weeks of starting, and many of these resolutions […]
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Hypnosis and hypnotherapy - use it for life, not just Christmas
Christmas; the season of goodwill to all. For a lot of us it’s simply added pressure. But will you be kind to yourself?
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Let's bust the myth: What exactly is hypnotherapy?
Hypnotherapy is an effective medical treatment that relaxes your mind and body, making you feel calm while focusing your attention.
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Top 5 reasons to see a Hypnotherapist in 2022
Find out the 5 most common reasons for hypnotherapy in 2022 - and how it could help you think, feel and act better.
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