The Gentle Mind

Blog

Does Hypnotherapy work for stress and anxiety?
Anxiety and stress can be treated effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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Summertime and the living is... stressful
How to combat summer stress and feelings of anxiety effectively using cognitive behavioural hypnotherapy.
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Handling 11-plus exam stress
During exam stress, hypnotherapy can help you learn to breathe calmly, be in a more relaxed state and think more clearly.
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Losing weight
Losing weight can be helped highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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Worried? Stressed? Nervous? Anxious? Relax
Anxiety, stress, panic conditions and PTSD can all be treated highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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